The Health of It
Hi - I'm Gretchen.
Thanks for stopping by!
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I am a fitness and wellness enthusiast, a coffee connoisseur, a nature loving gardener, a mother, a wife, a wholehearted Christian, a runner,
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I am still finding my way in this crazy life but hoping that my journey inspires someone to find courage and strength within themselves to make effective changes
I would love to connect with you more!
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Meet Gretchen!
When I realized my life was on a downward spiral - horrible eating habits, lack of fitness, desire for something more - I took a chance of stepping outside my comfort zone. I went for yet "another" diet/exercise tactic, or so I thought. But little did I know this would change my life... And it still does everyday I wake up.
To learn more, please follow my blog posts.
“In the end we only regret the chances that we didn't take.”
~Unknown